On Strength & Conditioning

On Strength and conditioning

Today’s episode is on the topic of Strength and Conditioning coaching, and we are joined for the discussion by Dean Benton.

Dean has worked with an amazing number of elite sporting clubs such as RUGBY AUSTRALIA, Japan Rugby and England Rugby, The Rugby league teams: Brisbane, Melbourne, Newcastle and Canberra and the Australian Rules Football teams, Essendon, and Adelaide, as well as the Australian netball team.

He has also written and published extensively on topics related to strength and physical conditioning. He is a true authority on this important element elite level sporting teams.

Dean can be reached through his website:

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