On this podcast we feature advice from 9 Great Coaches on developing Mental Skills.
The key points are:
- A focus on creating mental toughness starts at the top with you as the leader.
- Your mental toughness is driven by discipline and your ability to concentrate. And as the leader you help shape the standards within the team or organisation when it comes to these 2 areas
- Training that helps you improve mindfulness, will help with your ability to concentrate. And this training to acquire mental toughness starts in the home.
Files included in this lesson:
- Podcast Transcript in PDF
- Videos as per thumbnails below